I know I'm heavier than I used to be, I know I'm older too but I also know that I eat too much. At work all the women are always telling me I'm not fat, that I look fine, that I don't need to cut back on my food intake... stop it! If you are my friend tell me to get moving, to hit the gym, encourage me to loose weight. I pick myself apart a lot and I know I am hard on myself, but you can't miss the fat arms, the huge boobs, and the gut...
I'm almost 50 and I can't continue to look like this. Send me helpful advise if you have any.
Hope to be smaller in a few months
This is now... let's see where I go by November 26th when I actually turn 50.